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Fast facts on Heart Disease

Author: Dr. Kasinthan – Cardiothoracic Surgeon

Heart disease, such as coronary heart disease, heart attack, congestive heart failure, and congenital heart disease, is the leading cause of death for men and women in the India. Prevention includes quitting smoking, lowering cholesterol, controlling high blood pressure, maintaining a healthy weight, and exercising.

Heart Disease:

Heart diseases broadly classified as

1) By birth
2) Earned due to unwanted habits like smoking / consumption of alcohol/junk foods
3) Lack of immunity, infection by germs and due to pollution – lung diseases
4) Stress – Coronary Artery Disease (CAD)
5) Due to Ageing

Heart diseases from birth is due to marriage among the close relatives, ailments and stress during pregnancy

Acquired or earned heart diseases like rheumatic or chronic heart diseases are due to lack of awareness of bad habits like smoking, consumption of alchol & junk foods

Any heart disease, PREVENTION IS ALWAYS BETTER.  Early consultation with family physician/ Pediatrician/ pulmonologist/ cardiologist/ cardiothoracic Surgeon is mandatory to avoid life threatening complication like heart failure and heart attack

Do’s

Regular physical and breathing exercise
Diet Control (mainly on salt, sugar & fat)

Dont’s

Quit smoking
Quit Alchol
Quit Junk Food

KEEP YOURSELF FIT TO ENJOY THIS LIFE

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