Do you experience headaches frequently during the summer months? Many people do feel the same, and one reason for this could be dehydration. When our bodies don’t have enough water to function, they might show prominent signs indicating dehydration, including Headache, Dry tongue & mouth, Flushing of the skin, Fatigue & extreme tiredness, Dizziness, Muscle […]
Healthy Ramadan Fasting – FAQs
“Break the fast with water and dates at iftar times.” Well, you’re probably familiar with this prophetic tradition. It’s not just a customary practice; it’s also a healthy choice that energizes you after a day of fasting. Whereas, it might be tempting to munch on those samosas, bhajis, and snacks. They taste good, but they’re […]